Expert Advice: 3 Key Actions to Take for Partial Torn Tendon Recovery

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Alternative Therapies Triumph: Bryan’s Story of Overcoming Chronic Shoulder Pain with Acupuncture and Trigger Point Therapy

Bryan is a 30-year-old crossfitter who has been experiencing left shoulder tendonitis for over a year. Despite trying various treatments such as rest, ice, physical therapy, and seeing multiple doctors, Bryan has been unable to find relief for his pain. As someone who takes his health and fitness seriously, this has been a frustrating and
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How to Relieve Tailbone Pain (Coccydynia)

By Dr. Daniel Baronas, DC, Body Options Clinic in Vancouver BC Yes, it can be admittedly a bit embarrassing, but on a more and more frequent basis, patients will come visit our offices at Body Options Clinic in Vancouver BC, complaining of moderate to severe tailbone pain (Coccydynia) and wanting to know what to do
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What Is Shockwave Therapy and What are the Benefits?

Shockwave therapy is a treatment that speeds up the healing process in your body. This treatment heals chronic pain while stimulating the metabolism and enhancing blood circulation. Some of the common areas that people use shockwave therapy for include the feet, hips, shoulders, legs, back and knee pain. In many cases, this treatment reduced pain
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Recognizing Stress In Yourself and Ways To Relieve Stress

Stress is something that everyone deals with from time to time. There are different symptoms to recognize stress in yourself. Your health can be affected by stress, which is why it’s important to recognize these symptoms and learn how to handle minor or major causes of stress. THINKING SYMPTOMS These symptoms include constant worrying, forgetfulness,
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Natural Remedies to Release Headaches

Whether you’re working long hours, or COVID-19 has got you feeling down most days causing major headaches, there are ways you can relieve these headaches at home. Self-care comes in many forms, and sometimes all you may need is to tap into your happiness chemicals. The science of happiness is hidden in your daily routine.
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The Benefits of IV Therapy

IV therapy is a very common procedure nowadays that is used to deliver fluids, blood, or medication directly into a patient’s system through the vein. There are several reasons that someone may need IV therapy, including lack of nutrients in the system and dehydration, or severe reasons including surgery or emergency situations. Body Option Clinic
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A Nightly Routine Guide for a Productive Next Day

Are you waking up feeling foggy and not well-rested? In order to wake up feeling refreshed and ready to take on the day, there are a few things you can do to ensure you set yourself up for a good night’s sleep. Why is sleep important for your health?  Sleep does more than restore your
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Let’s Discuss Ozone Therapy

Ozone Therapy, a treatment becoming more well known in recent years, refers to the process of administering ozone gas into your body to help treat diseases or wounds. This treatment helps with the destruction of the sclerotic shell of fat tissues and decreases the manifestation of the so-called “orange skin.” Ozone activates the fat volume
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