Expert Advice: 3 Key Actions to Take for Partial Torn Tendon Recovery

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Alternative Therapies Triumph: Bryan’s Story of Overcoming Chronic Shoulder Pain with Acupuncture and Trigger Point Therapy

Bryan is a 30-year-old crossfitter who has been experiencing left shoulder tendonitis for over a year. Despite trying various treatments such as rest, ice, physical therapy, and seeing multiple doctors, Bryan has been unable to find relief for his pain. As someone who takes his health and fitness seriously, this has been a frustrating and
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I have tried every treatment under the sun but failed to work for my chronic pain and what to do about it!

Cody Zhang
Meet Tia, a 42-year-old woman who has been suffering from severe migraine headaches for many years. Despite visiting multiple doctors, massage therapists, acupuncturists, and chiropractors, her headache continued to persist. The only solution offered to her was to take painkillers for the rest of her life. Tia’s chronic headache has greatly affected her daily life
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How to Relieve Tailbone Pain (Coccydynia)

By Dr. Daniel Baronas, DC, Body Options Clinic in Vancouver BC Yes, it can be admittedly a bit embarrassing, but on a more and more frequent basis, patients will come visit our offices at Body Options Clinic in Vancouver BC, complaining of moderate to severe tailbone pain (Coccydynia) and wanting to know what to do
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What Is Shockwave Therapy and What are the Benefits?

Shockwave therapy is a treatment that speeds up the healing process in your body. This treatment heals chronic pain while stimulating the metabolism and enhancing blood circulation. Some of the common areas that people use shockwave therapy for include the feet, hips, shoulders, legs, back and knee pain. In many cases, this treatment reduced pain
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The Benefits of Facial Cupping

We’ve discussed the many benefits of cupping therapy in our previous blog posts, but what we haven’t talked about is facial cupping. What is facial cupping?  Facial cupping is a treatment that helps tighten, smoothen and brighten your skin. This treatment differs from a regular body cupping treatment in a few ways. Firstly, this treatment
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Recognizing Stress In Yourself and Ways To Relieve Stress

Stress is something that everyone deals with from time to time. There are different symptoms to recognize stress in yourself. Your health can be affected by stress, which is why it’s important to recognize these symptoms and learn how to handle minor or major causes of stress. THINKING SYMPTOMS These symptoms include constant worrying, forgetfulness,
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Natural Remedies to Release Headaches

Whether you’re working long hours, or COVID-19 has got you feeling down most days causing major headaches, there are ways you can relieve these headaches at home. Self-care comes in many forms, and sometimes all you may need is to tap into your happiness chemicals. The science of happiness is hidden in your daily routine.
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Facial Acupuncture: What Is It and Is It Safe?

Acupuncture is a popular treatment that has been used for centuries. There are many benefits from this treatment, including body pain, headaches, and skincare. Many people have been treating themselves to facial acupuncture as an alternative for aging skin and is known to be reportedly safer than Botox. According to Healthline, “It’s said to naturally
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