Massage Therapy


 

Our RMTs utilize specific methods of massage techniques to manipulate the musculoskeletal system, effectively treating a multitude of pathologies. Massage therapy can be incredibly effective in treating both chronic and acute conditions, such as: soft tissue injuries, generalized tension and pain, and restricted range of motion. Your treatment will include a range of techniques ranging from gentle Swedish massage to more active and intense deep tissue methods, depending on your level of pain and current physical state.

Massage therapy has also been linked to decreased stress, anxiety, and depression. By stimulating the parasympathetic nervous system (the division responsible for relaxation and energy conservation), therapeutic massage can help slow down your heart rate, decrease blood pressure, and restore balance. By increasing your blood circulation, massage encourages the elimination of toxins more efficiently by boosting oxygen levels in the blood, leaving you feeling relaxed and rejuvenated. You will also see improvements in mental alertness, concentration levels, and sleep. It goes without saying; the benefit of massage far exceeds the obvious physical advantages, as your mental and emotional wellbeing will see just as much improvement.