For millions of Canadians, Insomnia and sleep disorders are an extremely unhealthy and frustrating reality. The inability to have a proper night’s sleep can affect mood, work performance, and a person’s overall ability to function. It can result in irritability, lack of focus, stress, anxiety, depression, and countless other conditions. And in our increasingly fast-paced, high-stress 21st century

Olympic players and other top athletes engage in acupuncture therapy to help them recover from injury. Acupuncture is now a popular treatment for musculoskeletal and injuries. According to a report by the American College of Sports Medicine, acupuncture is an exceptional traditional medicine that survived for almost 2000 years. It is widely recognized and accepted

Allergic Rhinitis – also known as “hay fever” – is one of the most common health conditions in the world, affecting hundreds of millions of people. While symptoms vary, and can range from mild to acute, anybody who suffers from hay fever will tell you that it is definitely not fun. Over the past few years, a